All Right Reserved. Remove from the oven and let the granola cool for 5 minutes in the pan. https://www.yummly.co.uk/recipes/low-calorie-breakfast-bars These easy-to-make homemade granola bars are inspired by the flavors of a classic oatmeal chocolate chip cookie. Because these bars pack well, they're great for taking along on all-day adventures. The results: scrumptious toffee-flavored treats with fewer calories and less added sugars per serving. Popular cereal bars. Stir in the maple syrup and vanilla extract. Applesauce is the secret ingredient that keeps these yummy chocolate brownies dense and chewy even without all the butter you would expect to find. But, have you ever looked closely at the nutrition label of some popular brands? If you use American-style (nonalkalized) cocoa, add 1/2 teaspoon of baking soda to the dry ingredients to neutralize the slightly sour taste from the cocoa. Use the back of a large spoon or your fingers to press the oat mixture firmly and evenly into the pan. Made with only 5 ingredients! These pretty streusel-topped bars are quick to make and easy to transport. Healthy Low Calorie Cereal Bar Recipe Healthy low calorie granola recipe low calorie breakfast bars recipes 10 easy healthy granola bar recipes 100 calorie berry lemon breakfast bars 3 ing no bake cereal bars. The possibilities are endless. Strawberry and rhubarb are a classic combination--try them in these easy-to-make fruit bars. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. For a pretty effect, drizzle the bars with melted chocolate. Packed with dried cranberries and low-fat granola, these firm bars are excellent travelers, full of complex carbohydrates, vitamins and trace minerals. Grab one as you are running out the door for a satisfying snack. This recipe is from the famous Momafuku Milk Bar recipe that is rampant online. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. These updated lemon squares are sure to be the hit of any picnic or potluck. Set aside. My take on Momafuku Bar cereal chocolate cookie. These delicious blueberry treats feature moist fruit filling with a crunchy topping made with the same dough as the crust. This whole-grain coconut-almond blondie recipe has half the amount of brown sugar and butter as a traditional recipe and is made with 100% whole-wheat flour. Pureed dried apricots form the base of these irresistible bars, providing both moisture and sweetness. Below is the nutritional information for each of the 10 everyday cereal bars. https://www.tasteofhome.com/article/low-sugar-granola-bar-recipe Feel free to vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts, seeds and/or chocolate chips for the dried cranberries and nuts in this version. This recipe has black beans in the batter for added fiber. Add peanut butter, then mix with cereal. People likely won't even notice that these delicately nutty, just a little chocolaty, blondies are gluten-free. https://www.foodfaithfitness.com/sugar-free-keto-low-carb-granola-bars (Nutrition information is calculated using an ingredient database and should be considered an estimate. Cutting them into bite-size pieces helps to keep the calorie count in check. For a classic taste, fold in toasted pecans and chocolate chips, or have fun experimenting with new blondie flavor combinations like coconut-almond, hazelnut-espresso or even bacon-date. Or if you like cinnamon, try adding a teaspoon to the recipe. https://www.tasteofhome.com/recipes/super-low-fat-granola-cereal Melt oil, honey, peanut butter in microwave just until easy to mix up, watch careful, probably 20 … 12 Best Healthy Homemade Granola Bars … almonds, coconut, almond flour, cinnamon and maple syrup. Coat an 8- by 11-inch baking dish with nonstick cooking spray. Pour mixture into the lined baking tray and press firmly into place. Combine … These chewy, crunchy and delicious nut-free snack bars boast good-for-you dried fruit, oats and little explosions of chocolate. At about 100 calories, low fat, and no added sugar in the cereal, these are a … ), The Spruce Eats uses cookies to provide you with a great user experience. This delicious, diabetic-friendly treat is ready in under an hour. We've improved the shortbread crust by using white whole-wheat flour and a butter-canola oil blend to cut saturated fat. Kids love it and its diabetic-friendly! Change up your go-to brownie recipe by adding pecans and strawberries! We like to use chocolate with 60-72% cacao content in these rich, fudgelike brownies, as it imparts a deeper, fuller flavor than less-chocolaty choices. These not-too-sweet mini desserts combine the flavors of peanut butter cups and chocolate cake. © 2021 EatingWell.com is part of the Allrecipes Food Group. Pat the mixture into a standard size baking pan using buttered hands (if necesssary). These easy apple-cinnamon fruit bars make a big batch--perfect for fall potlucks and parties. Use of this site constitutes acceptance of our, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories. A bar version of the classic cookie, these slightly chewy chocolate-chip confections are a delight. Don’t let the whole bag of marshmallows fool you, these Cheerios Cereal Bars are actually pretty healthy snacks. Preheat the oven to 325 F. In a blender or food processor, place 1/2 cup of the rolled oats. This recipe for homemade low-calorie granola bars is a terrific alternative. Quinoa flour adds protein and makes these gluten-free, but feel free to substitute white whole-wheat flour instead. Find healthy, delicious low-calorie snack recipes including low-calorie chocolates and snack bars. Submitted by: CD5434289 For bigger hits of chocolate goodness, use chopped bittersweet chocolate in place of the chips. No Bake Homemade Granola Bars. We won't tell if you won't--and we promise nobody will ever know! You may think that commercial granola bars make a great, quick snack. At first glance the calorie count of these cereal bars seems pretty diet-friendly, but recent reports have shown Coco Pops Snack Bars to contain one of the highest levels of sugar in cereal bars, … Lemon zest healthy whole-wheat blondie recipe makes a batch of these apple-walnut bars and freeze bars. Full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan you. 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