To soothe a cough, oregano oil cuts through phlegm and mucus, reduces inflammation in the respiratory tracts, eliminates the virus or bacteria causing the cough, and stimulates healing of the tissues in the area. Oregano oil has two vital compounds that are highly beneficial to our day-to-day health and wellbeing. However, bacteria and viruses can take advantage to spread the infection to other hosts by causing the carrier or host to cough. Also, it is very important to consult your doctor or professional health practitioner before using oregano oil in any way. and it’s affiliated sites. This is important for close observation on how the oil will react with your body. This is not something I will recommend. The steam easily softens the mucus in the airway. It is a natural remedy for different mild sickness from coughs to colds, to digestive problems, to pains and aches. Non-infectious causes may include chronic illnesses which can be asthma, ecological allergies, chronic bronchitis, and emphysema. Put your oregano leaves first, followed by the garlic with sliced lemon if you want. Because Oregano oil is an expectorant, it can help to reduce mucus when you have a cough, cold, or bronchitis. You can gradually increase concentration as your skin begins to accepts it. Take 2 to 3 drops of this essential oil and mix it with one teaspoon of coconut oil. This will improve your immune system. Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Take oregano oil for colds and coughs. Check out our review of the top 11 organic and therapeutic grades of oregano oils from well known and reputable manufacturers with full compliance of the best practices of producing oregano oil. The epiglottis. Oil of oregano is an oil that people extract from the leaves of the oregano plant. You can always resume treatments after a month or two for a complete body detox. These chemical based candy coated medications have side effects. Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. Pneumonia, whooping cough, sinus infection, and acute bronchitis. Rub gently on the chest, your back, neck, and even the bottom of the feet. Make sure the water covers all the ingredients. Most antibiotics and drugs have side effects, and harmful microbes can develop resistance against them. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. Uses of Oregano Oil. Avoid obvious causes, like exposing the body to cold for a long period of time. Well, oregano oil for cough can be a solution. So identifying the cause of your cough is very important to ease your treatment. When I was a kid my mother used to have me drink the water from boiled oregano leaves whenever I have cough. It’s also become a popular alternative remedy for cold and flu symptoms. Step 3: You can now drink and feel good. How you can use oregano oil for cough and bronchitis. If your cough is a result of an activity, for example, smoking, you will have to stop smoking in other to achieve complete healing. You can mix 2 to 3 drops of oregano oil in a glass of water or juice and drink. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Necessary cookies are absolutely essential for the website to function properly. The oil is a potent purifier as it destroys microorganisms that cause skin rashes and digestive problems. This further prevents future vulnerabilities from unwanted viruses. Oregano for Cough and Overall Health. It is true that Oregano oil is great for your cough cold and flu, but consuming high amounts can cause problems.Take the following precautions. You will feel your throat hurts. The air you breathe passes from your nose and mouth to the lungs. Most treatments for cough are designed to treat the cause. You can then seal the jar and keep in your fridge. Join the movement and follow us around the web. You can add 2-3 drops of oregano oil in full glass of water or juice and drink. Oregano oil is a hot oil and it is very important to dilute oregano oil before use. To treat bacterial conditions that are leading to a cough, add 1–2 drops to a glass of water twice daily. it is advisable to start with minimal doses. This can be from secretions and particles which are irritative to the epiglottis. Concentrated essential oils can burn tongue and soft tissues in the mouth. (adsbygoogle = window.adsbygoogle || []).push({}); Conventional way to get rid of cough is by using cough syrup and expectorants. As more mucus builds up, your body continues to cough it out. Add 2-3 drops of oregano oil in half cup of slightly warm water Below you can read some common hints on avoiding a cough infection. Many vitamins and minerals and antioxidants in oregano oil help to improve immunity. Their oils caught our interest right from the quality and the beneftits they bring…Learn More. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Consult your doctor before using oregano to help relieve the symptoms of whooping cough. Some examples can be like the common cold. More importantly, you should try to quit smoking if you are a smoker. This is because oregano oil can burn and cause irritations to the skin if not diluted properly. It can kill viruses of all kinds and many other pathogens such as bacteria, fungi and parasites. You can use oregano oil orally as well as externally to get rid of your cough. A wild Mediterranean plant with endless health benefits. By ingesting, oregano oil internally, it can help to treat viruses which are the root cause of coughing. Oregano Oil. Oregano oil can reduce blood sugar level. Above all, eat healthy foods and provide the body the nutrients it needs. Oregano oil is one of the best essential oils for cough. The presence of Thymol leaves the virus no chance of survival and helps boost the immune system. Information is shared for educational purposes only. It is important to make sure the oil is 100 % pure organic oregano essential oil with carvacrol level above 80%. It’s antibiotic. Boil 2 quarts of water in a saucepan. Get the latest development on Oregano directly in your mailbox. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. Swallow this mixture and repeat this procedure 3 or 4 times a day until your cough is gone. This website uses cookies to improve your experience while you navigate through the website. Your email address will not be published. But there exist some other types of coughs which is also important to look at; Using oregano oil for cough is a more natural treatment. Your normal temptation to get rid of cough may be to buy a cough syrup or expectorant, but you can do better than that. These cookies do not store any personal information. The main active compounds are carvacrol and thymol help to get rid of cough cold and flu. Pregnant and nursing mothers are not advised to use oregano oil. It makes me feel better than drinking syrup for cough. Cough is your body’s natural reaction to expel unnecessary foreign materials from entering into or to clear blockages caused by them in your respiratory system. Try some of the following methods. Oregano oil is extracted from the Origanum vulgare. Oregano Essential Oil by Healing Solutions, Whistling breathing or wheezing sound while breathing, Sputum or phlegm which may suggest the availability of an infection, 1-2 cloves of Garlic. Besides keeping our immune system on-check, it protects us from unwanted bacterias. In addition, boost your immune system by taking oregano oil even when you are not sick. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. It is mandatory to procure user consent prior to running these cookies on your website. Try soaking your feet in a basin of water with a few teaspoons of oil, or rubbing the diluted oil (1 drop of oil in a teaspoon of olive or coconut oil) on your nails/skin. You can pour some drops of oregano essential oil on your hot tea and drink it to calm your coughing. You can start experiencing immediate relief as you treat yourself with oregano oil. In fact every single natural-type website has it top of the list for all the anti’s (antiseptic, antifungal, antiviral and antibacterial), including Mercola … Why oregano oil can help you with coughing. It is available in the form of consumable capsules or a liquid. It has been in use from ancient times to treat common ailments like skin diseases, stomach problems and respiratory infections such as cough, cold and flu. Step 1: Boil the oregano leaves and garlic in a half cup of water for 4-5 minutes. However, you also need to know coughs are categorized under Infectious and Noninfectious causes. The first is to inhale the oil by using a diffuser. Oregano essential oil is a … Besides the potential benefits for cough, oregano essential oil can also be used as topical treatment for microbial infection on skin. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. In all these cases your body tries to eliminate the irritants from air passage by force of lungs resulting in cough. Firstly, you will need to consider what oregano oil you are planning to use. Oregano oil contains a large amount of phenols, phytochemicals and flavonoids. If for some reason you do not like the smell then oregano oil capsules are best for you. Oregano oil can be taken orally for any cold or cough symptoms. Coughing can also be caused by smoking, gastroesophageal reflux disease, choking, air pollution, post-nasal drip air pollution, chronic bronchitis, lung tumors, and even from heart failure. Well there are many things you can do to prevent it. Your email address will not be published. Oregano oil is recommended for treating kennel cough in dog by many websites, including Dogs Naturally Magazine. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Identifying the kind of cough you are dealing with will help you understand the cause of the cough. The plant has been used for thousands of years by ancient healers to treat a variety of illnesses and infections. For using oregano oil for cough, you can use a diffuser. Oregano Essentials is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Moreover, it is not advisable to give children below the age of 5 oregano oil internally. Consult your doctor if you want to consume oregano oil in higher doses or for long term. Follow the instructions of the manufacturer. The information here is sourced well and enriched with great visual photo and video illustrations. Oregano oil can be taken orally for any cold or cough symptoms. It is 3 times more concentrated than the natural oregano oil. Of prime importance, engage in resistant exercises at least 2-3 times a week. These active agents of oregano oil work hand in gloves to fight and eliminate unwanted bacteria and viruses plaguing our general wellbeing. Thyme oil is commonly used in cough drops. This is the simplest way of consuming oregano oil to get rid of cough. Most importantly the bacterium that causes that disease. Coughing frequently might suggest the presence of an infection that needs healing attention. The irritants, it ’ s not enough quality research to say whether oregano. 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